Monthly Archives: April 2013

Just Breathe

Posted on April 19, 2013 by healththroughsimpleliving

Breathing. It’s something we do all the time, yet hardly something we pay much attention to. It is most necessary in order for us to live, and from such comes the saying ” the breath of life”. When we do … Continue reading →

Posted in Health, Mindfulness | Tagged aerobic exercise, anti-aging, asthma, be in the moment, breathing, health, hiccups, oxygen, panic attacks, well being, yoga | 2 Comments

Rain

Posted on April 12, 2013 by healththroughsimpleliving

Close your eyes and listen to the gentle noise of rain. It soothes, washes and feeds. Nature taking care of us whether we are aware of it or not. It feeds the rivers lakes and oceans. It waters the earth … Continue reading →

Posted in earth, Health, Life, Mindfulness, nature | Tagged birds, cozy, flowers blooming, nature, negative ions, our world, rain, rainy day, soothing your soul, well being | 1 Comment

Step into spring

Posted on April 8, 2013 by healththroughsimpleliving

Spring. The very word brings images of fresh air and sunshine, flowers, and trees budding and the sweet smell of the earth warming and awakening. It never fails to bring a smile to people’s faces, and the cheery optimism that … Continue reading →