Tag Archives: well being

Just Breathe

Posted on April 19, 2013 by healththroughsimpleliving

Breathing. It’s something we do all the time, yet hardly something we pay much attention to. It is most necessary in order for us to live, and from such comes the saying ” the breath of life”. When we do … Continue reading →

Posted in Health, Mindfulness | Tagged aerobic exercise, anti-aging, asthma, be in the moment, breathing, health, hiccups, oxygen, panic attacks, well being, yoga | 2 Comments

Rain

Posted on April 12, 2013 by healththroughsimpleliving

Close your eyes and listen to the gentle noise of rain. It soothes, washes and feeds. Nature taking care of us whether we are aware of it or not. It feeds the rivers lakes and oceans. It waters the earth … Continue reading →